Amid the morning rush of getting to work, breakfast is often neglected. But it is also the most important meal of the day. After a night of sleep, our bodies will need to replenish its nutrient reserves – as it would have been 8 to 12 hours since we last ate. This is why a nutritious breakfast is crucial to start the day. It helps kick start our bodies and boost our energy levels to help us perform our everyday tasks and activities.
Thanks to Dutch Lady for sending me a big box of milk along with mee goreng mamak to my door step, as my heart warming breakfast |
Do you want to know how I started my #strongstart breakfast challenge for 5 days straight? Okay, shall we? Let me tell you my #strongstart breakfast challenge start from Day 1 to Day 5.
DutchLady #strongstart Breakfast's 5 days challenge
Day 1 - Mee Goreng Mamak pair with a glass of Dutch Lady PureFarm Milk |
Day 2 - Banana Chocolate Waffle with Peanut Butter & Honey Syrup pair with a glass of Dutch Lady PureFarm Milk |
Day 3 - Cereal & Fruits pair with a glass of Dutch Lady PureFarm Milk |
Day 4 - Croissants Stuffed with Creamy Scrambled Eggs pair with a glass of Dutch Lady PureFarm Milk |
Day 5 - Bread topped with Fruits pair with a glass of Dutch Lady PureFarm Milk |
As Malaysia’s No.1 milk, drinking a glass of Dutch Lady PureFarm milk will provide our bodies the essential nutrients it needs, such as:
• Protein helps build and repair the tissues in our body so that it will be in good condition
• Calcium is the key to the growth and development of strong bones and teeth for children, and helps adults maintain healthy bone mass to ensure an active lifestyle
• Vitamin A allows our eyes to function properly and help us stay focused and alert, both at school and at work
• Vitamin B2 supports the release of energy from carbohydrates, fats and proteins
• Vitamin D aids the absorption and utilisation of calcium and phosphorus.
So start your day strong with a nutritious glass of Dutch Lady PureFarm milk. To get you and myself motivated by pairing your most creative breakfast with Dutch Lady PureFarm milk, Dutch Lady Malaysia will be running #dutchladybreakfastchallenge – an online breakfast contest from 8th October to 11th November 2018. Join now and stand a chance of winning exciting prizes worth more than RM 35,000!
For more information, please visit Dutch Lady Malaysia links below;
Facebook: www.facebook.com/spread.the.goodness.of.milk
Website: www.dutchlady.com.my
THANK YOU!!!